This program is for women who want to take control of their lives, regain their confidence, remove imposter syndrome and their inner critic.

​

Sometimes how we present ourselves to the world on the outside does not match the person we feel we are on the inside.

This leads to feeling like an imposter because we can hide and mask but eventually this doesn't work anymore. 

 

Woman have a lot of outside pressure being sometimes sandwiched between raising families and/or ageing parents, while trying to work, navigate a divorce or stay in a relationship. 

Also trying to manage a home, pets, community demands and the list goes on.
 

Add in hormone depletion, pandemics, and world instability and we have a huge mental, physical, and emotional load to deal with. 

Research has shown this causes increased anxiety, loss of confidence and a myriad of health issues as well as 1 in 10 women leaving the workforce.

​

Taking care of yourself is the first thing you need to do.

But HOW do you self-care when you are overwhelmed?

 

It's a skill seldom taught but constantly advertised and sold to us at a price.

​

The only thing you have 100% control of is yourself.

 

And I believe Self Care starts with Self Talk.  

​

Through 90 days  with 3 sessions of Hypnotherapy and weekly support you can remove those major old issues, habits and beliefs that have been holding you back and install the new ones that you choose so you can start talking and treating yourself like a best friend.

​

This program deals with many issues including Imposter syndrome, weight gain, lack of confidence, not being seen and heard, not feeling lovable or enough, feeling different, self sabotage, procrastination etc. 

​

When clients come to see me it's never just one thing, it can be a myriad of small limiting beliefs and bad habits that collectively become one major block that stop them from living the life they deserve. Most of which have been there since their childhood locked in their subconscious mind. 

​

Sometimes the person we are out in the world doesn't match the person we truly feel we are on the inside.

We think our inside person would not be liked or would be rejected if we showed up as our true selves. 

However this inside person is the foundation we have built our entire life on and if it's not rock solid eventually it will all come crashing down. 

Many of us have built beautiful lives on foundations of sand because we didn't know self love is the strongest foundation to build a life on. 

​

If you are ready to invest in yourself and create a solid foundation to build your dream life on then it's important to clear up the past and to make way for the future.
 

 

Book a FREE consultation call today to see if this is a program for you by emailing connect@findyourlighthypnotherapy.com

​

HOW DO I BOOK THE PROGRAM?
Step 1: Book consultation call to discuss if hypnotherapy is for you emailing connect@findyourlighthypnotherapy.com. 
Step 2: During call if you wish to proceed the date for the 1st session booked and payment made.
Step 3: The 1st session is done (2.5 hrs) and recording sent to you immediately after.  We then book time to contact on Day 2 & 7.
Step 4: You listen to the recording every day for 28 days.
Step 5:  On Day 7, book contact Day 14, 21 and 28.
Step 6: Zoom call on day 28 to discuss progress and book next session.

The same process is repeated for all further sessions.
 

​

WHAT IS IN THE PROGRAM?
•    FREE 20-minute Consultation call

•    THREE x  2.5 HOUR online session of RTT Hypnotherapy 
•    THREE x  20 min recording to listen to every day for 28 days
•    12 x 20 min contact calls (Day 2, Day 7, Day 14 and Day 21 after each           session)
•    TWO x 30 min zoom call on Day 30 and 60 to review and plan next session
•     ONE x 60 min zoom call on Day 90 review and goal setting for the future

​

The success of this program depends on your commitment to listen to the recordings every day and to engage in the one to one support.

The investment you put into yourself today will create the tomorrows you want. 

​

To Find Your Light and Love your life :

Book a Free Consultation Call today by emailing me at  connect@findyourlighthypnotherapy.com 

​

​

​

​