I'll guide you to finally release what’s been holding you back all these years, and rewire your brain with new empowering beliefs that support you in fully embracing your light, power and success.
I'm a Hypnotherapist based in Scotland. I chose to practice RTT® Hypnotherapy because it goes direct to the root cause and the why of my clients issues quickly and it works successfully online.
I help overwhelmed, professional women release the emotional weight they’ve been carrying, so they can reclaim their light and feel at ease in their own skin.
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I’m especially passionate about supporting midlife women, mothers, and carers to embody self-worth and live from self-love — because healing one woman transforms her world, and the world of everyone she touches.
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True transformation begins when we feel seen, safe, and accepted exactly as we are. That’s the space I hold for every woman I work with.
Every woman deserves to know her worth, to trust her voice, and to live with the clarity, confidence, and love that was always hers.​​
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How I help
Too many women spend decades carrying everyone else’s needs while ignoring their own. Until one day, they reach a breaking point.
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But it doesn’t have to be that way.
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RTT® helps us reach the root of what’s really holding us back — the beliefs formed long ago that quietly shape our confidence, choices, and relationships.
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When we work together, we don’t just manage symptoms or learn to cope. We go deeper, gently uncovering the hidden programming that’s kept you small, so you can finally live from a place of peace, self-worth, and ease.
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That’s what this work is about: remembering who you truly are, and coming home to yourself.
Why I do this work
Like many women in midlife, I didn’t break overnight. I slowly disappeared.
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For most of my life, I wore the mask of “the capable one.” On the outside, I was the entertainer, the "fixer", the strong friend. Inside, I was running on adrenaline.
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Undiagnosed ADHD and PMDD meant I spent years shape-shifting, overworking, overgiving, desperate to feel safe, seen, enough. I mistook being needed for being loved, and somewhere along the way, I lost myself. Then came the perfect storm: grief, perimenopause, chronic pain, loss of work, isolation.
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In 2020, I found myself unable to get out of bed unassisted, surviving on less than 4 hours sleep a night, my body shutting down, my mind unravelling, with young children who needed me when I could barely function.
One Saturday, in the depths of despair, A dear friend messaged me a link to a radio show in Ireland, where a brave woman called Sally Anne from The Irish Menopause facebook group, was discussing perimenopause. And for the first time, I recognised myself in someone else’s story. Hope cracked open in me.
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Days later, I found the right support. Within weeks, I began to feel myself return. I stepped out of my storm and into the light. That moment changed everything.
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I discovered RTT®, and something inside me lit up. I trained, qualified, healed, and for the first time in years, felt aligned and alive again.
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This isn’t just a career, it’s a calling, because I know what it is to lose your light, and I know what it feels like to find it again.
Why choose me as your hypnotherapist?
There comes a time in midlife when the weight of what we’ve carried becomes too much. The roles, the expectations, the masks we’ve worn begin to crack — not as a failure, but as a homecoming.
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My own journey through corporate marketing, motherhood, chronic illness, ADHD, PMDD, and perimenopause has given me a deep understanding of how mind, body, and soul intertwine.
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From inspiring confidence in my drama and music school students to helping professional women break free from burnout, I’ve spent my life helping others find their voice and their strength.
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I’ve learned that the most important relationship you’ll ever have is the one with yourself — and true control comes from mastering your mind and emotions.
My promise to you:
I'm not here to fix you, because you’re not broken.
I’ll walk beside you - holding the light - until you can hold it for yourself.
Behind the scenes
I’m a neurodivergent mum, a sea dipper, an adventurer, and a seeker of soulful wisdom. I believe deeply in the quiet magic of women healing themselves, and in the light that returns when we finally do.
My passions fuel my work and help me create spaces where women feel safe and held as they reclaim their power.​​
Things I love
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Winter sea dips
There’s something about the sea that clears the mind and renews the spirit.
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Moon, angels and feminine energy
I love weaving the universe, feng shui, and rituals into daily life.
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Creativity and storytelling
Singing, writing songs and poetry, and curling up with an Agatha Christie mystery
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Personal development
I’m passionate about health, spirituality, and soulful women’s journeys.
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Home, family, nature and animals
As a Cancer and Cancer Rising, I treasure my home, time with family, and being near the sea.
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Connection and collaboration
I love bringing people together. Ideas flow when we gather in the right energy.
This work isn’t just personal, it’s generational.
When a woman remembers her worth, she becomes unshakeable. She models strength and compassion to her children, chooses relationships that honour her, and creates ripples of wellbeing that extend far beyond her own life.
Feeling the call ?
Ready for your midlife breakthrough?
If you’re feeling that flicker inside you, and you’re ready to release the weight you’ve been carrying, I’d love to walk beside you. Your light isn’t gone. It’s just waiting to be found, and I’m here to guide you through that transformation.
Just one session can start you on a path to a life that feels lighter, freer, and fully aligned with who you truly are.