Ongoing Wellbeing Support for Communities
Holistic wellbeing support for communities, networks, and memberships that want to nurture genuine connection and emotional safety. Through ongoing sessions, whether monthly, quarterly, or tailored to your needs, I hold space for your members to pause, process, and reconnect.
Thriving communities are built on human connection, not just content.
So many communities begin with passion and purpose, but over time, people burn out, energy dips, and the human side of the space gets overlooked.
Communities don’t just need structure, they also need soul.
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That’s where I come in
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I offer gentle, grounded wellbeing sessions designed to support both you and your members, helping your community feel cared for, connected, and emotionally well.
Hi, I'm Sinead
I’m a hypnotherapist, wellbeing facilitator, and space holder for women and communities.
​My work blends science and soul: using the power of the subconscious mind to release old patterns, while honouring the emotional and energetic layers that make us human.
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I’ve lived the reality of overgiving, of holding it all together on the outside while quietly unravelling within. My journey through burnout deepened my compassion and gave me a personal understanding of what true wellbeing really means.
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I bring that wisdom with me into my work. I meet people where they are, creating safe spaces for people to exhale. My approach is intuitive, trauma-informed, and heart-led.
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Whether I’m working one-to-one or supporting a whole community, my intention is to help people reconnect with their light.
